A Vinyasa Flow Community
The monthly weekend workshops are like mini-master classes into one particular topic. These workshops are an excellent time to take your practice to the next level! It's all in the details!.
If you are brand new to yoga, brand new to any form of physical exercise, or if you are maybe rehabilitating an injury, private lessons are for you! In this one hour session ( 4 Session packs) we unlock your own particular needs,strengths, and weaknesses.
We offer more than 17 group classes a week (Saturday and Sunday included)
Group classes are mostly Vinyasa Flow based, but we also offer group classes in Restorative Yoga, Ashtanga Yoga, Pre-Post Natal Yoga, and Hatha Yoga. Are classes are MULTI-LEVEL, and not meant to cause any separation.